Ahoana no scotch a sore -tsorony blade? sports scotch soroka

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Measure from deltoid trochanter to acromion and cut 2 K tapes.

The measuring tape is slightly longer to stretch the muscles.

Prepare the Y strip by cutting a strip of tape lengthwise in half and leaving a small label at one end.

Put this label on the deltoid tuberosity, and the stretching rate is 0%.

Place your arms behind your back and place your shoulders in horizontal adduction and pronation.

Place the foretail of Y strip along the deltoid toe and complete it at the shoulder.

Fully extend the arm in front of the body and support with the other arm if necessary.

The posterior tail of Y strip is placed along the posterior deltoid bundle, which is completed at the shoulder and forms a tear drop shape.

Refesina ary tapaho ny kasety iray hafa, atsangano ny sorokao ary atsangano ny lohanao amin’ny soroka mifanohitra.

Ampidino ny faran’ny tarika faharoa miaraka amin’ny fihenjanana 0% eo amin’ny faran’ny deltoid (tsara indrindra amin’ny hoditra ho an’ny adhesion bebe kokoa).

Apetaho amin’ny tahan’ny tensile 0% ny kasety adhesive ambiny; Atsangano ny sandrinao ary asio izany amin’ny sorokao.

Miandrasa 35 minitra alohan’ny hanaovana fanatanjahan-tena ary avelao ny fotoana hametrahana ny kasety.