Indlela yokusebenzisa i-kinesiology tape ehlombe lakho noma ihlombe le-kinesiology tape?

Kanjani isayensi yezinkanyezi tape ihlombe tape kungasiza ukukhululeka kobuhlungu noma Lapha, sizochaza ngezinyathelo zokusebenzisa i-Kinesiology Tape ku ihlombe. Lena indlela elula nephumelelayo yokuhlinzeka ngokusekela nokunciphisa ubuhlungu isayensi yezinkanyezi tape ihlombe.

Starting with our standard 2″ tape measure , measure the first strip from the top of the ihlombes to the middle of the biceps. Cut two strips of this length.
Zungezisa amakhona etheyiphu ukuze ugweme ukulenga egiyeni noma ezingutsheni.

Usebenzisa umugqa wokuqala, klebhula umkhawulo owodwa futhi uvikeleke phezulu ehlombe, uhlehle ubheke ngemuva kwehlombe. Donsa umugqa wokukhulula, unamathisele ngemuva kwehlombe ngaphandle kokunwebeka, bese uqedela ngase-biceps.

Okwebha yesibili, qinisa ihange phezulu ehlombe bese uya ngaphambili ehlombe. Donsa umugqa wokukhulula, unamathele ngaphambili kwamahlombe ngaphandle kokunwebeka, bese uqedela ngase-triceps. Sula yonke indawo ukuze wenze i-adhesive isebenze.

Product	Kineisology tape shoulder
Material	Indwangu:97% Ukotini Okakiwe + 3% Dupont Spandex Indwangu:97% Combed Rayon + 3% Dupont Spandex Indwangu:97% Inayiloni Ekanyiwe + 3% Dupont Spandex Glue:Iglue ye-Acrylic Yezokwelapha eyenziwe ngokwezifiso
Isici	1, Ubufakazi bamanzi nokujuluka, 70% ubufakazi bamanzi (Izinga lesi-3) 2,Indwangu ethambile 3, Inamathela, izinsuku ezingaphezu kweziyi-7. (Amandla eGlue: 5N/cm, OKUPHAMBILI KUNE-Tape Evamile) 4, Hypoallergenic (Iglue ye-Acrylic Yezokwelapha) 5,I-Elasticity ≥160%
UMSEBENZI	1, i-Fascia diversion 2,Qinisa futhi uphumuze umsipha 3, Thuthukisa ukuhamba kwegazi I-4, i-lymph diversion 5,Yehlisa ubuhlungu nobuhlungu 6, Thuthukisa ukusebenza kwezemidlalo
I-OEM/Ukwenza ngokwezifiso uma ucela	Iyatholakala (Kuhle ku-LOW MOQ OEM)
QAPHELA	ISO13485, CE, FDA ,REACH(SVHC), BSCI
IZIMPAHLA ZAMAHHALA	WebM kutholakala
UKUPHAKATHI	10000rolls/ngosuku,China\|Chinese\|\|Factory\|Manufacturer\|Supplier\|Company\|
Ukwenza ngokwezifiso	Ukwenza ngokwezifiso\|Kwenziwe ngokwezifiso\|ngokwezifiso oda\|Ukwenza ngokwezifiso uma ucela\|OEM I-ODM\|ilebula yangasese\|Ukwenza okuthandwa nguwe\|okukodwa\|

Take the last strap and attach it to the top of the chest with the strap facing up. Pull the release liner away from your shoulders without stretching. Rub to activate the adhesive on your isayensi yezinkanyezi tape ehlombe.

Check out our other videos isayensi yezinkanyezi tape shoulder for more exercise and kinesiology tape shoulder tape tutorials to help you be happier, healthier, and professional.