Kepiye cara nggunakake pita kinesiologi ing pundhak utawa pundhak pita kinesiologi?

carane kinesiologi tape pundhak tape bisa bantuan pain relief utawa Kene, kita bakal rinci langkah-langkah kanggo aplikasi Kinesiology Tape menyang pundhak. Iki minangka cara sing gampang lan efektif kanggo nyedhiyakake dhukungan lan nyuda rasa nyeri kinesiologi tape pundhak.

Starting with our standard 2″ tape measure , measure the first strip from the top of the pundhaks to the middle of the biceps. Cut two strips of this length.
Bunderake sudhut tape supaya ora digantung ing piranti utawa sandhangan.

Nggunakake strip pisanan, copot siji mburi lan aman ing ndhuwur pundhak, peeling bali menyang mburi Pundhak. Tarik liner release, tape mburi Pundhak tanpa mulet, lan rampung menyang biceps.

Kanggo bar kapindho, jangkar ing sisih ndhuwur pundhak lan pindhah menyang ngarep pundhak. Tarik liner rilis, tempel ing ngarep pundhak tanpa regangan, lan rampung menyang triceps. Ngilangke kabeh kanggo ngaktifake adesif.

Product	Kineisology tape shoulder
MATERIAL	Kain: 97% Cotton Combed + 3% Dupont Spandex Kain: 97% Rayon Combed + 3% Dupont Spandex Kain: 97% Nylon Combed + 3% Dupont Spandex Lem: Lem Akrilik Medis sing disesuaikan
FEATURE	1, Anti banyu lan kringet, 70% tahan banyu (Level 3) 2, kain alus 3, Lengket, luwih saka 7 dina. (Kekuwatan Lem: 5N/cm, GANDA DARI Pita Biasa) 4, Hypoallergenic (Lem Akrilik Medis) 5, Elastisitas ≥160%
FUNCTION	1, Pengalihan fascia 2, Nguatake lan ngendhokke otot 3, Ningkatake sirkulasi getih 4, Pengalihan limfa 5, Ngurangi lara lan nyeri 6, Ningkatake kinerja atletik
OEM / Kustomisasi miturut panyuwunan	Kasedhiya （Apik ing LOW MOQ OEM）
CERTIFICATE	ISO13485, CE, FDA, REACH (SVHC), BSCI
SAMPEL GRATIS	Kasedhiyan
KAPASITAS	10000gulungan/dina,China\|Cina\|\|Pabrik\|Produsen\|Pemasok\|Perusahaan\|
pangaturan	Kustomisasi\|Custom-Made\|customized pesenan\|Kustomisasi miturut panyuwunan\|OEM ODM\|label pribadi\|Personalisasi\|individual\|

Take the last strap and attach it to the top of the chest with the strap facing up. Pull the release liner away from your shoulders without stretching. Rub to activate the adhesive on your kinesiologi pundhak tape.

Check out our other videos kinesiologi tape shoulder for more exercise and kinesiology tape shoulder tape tutorials to help you be happier, healthier, and professional.