Mokhoa oa ho sebelisa tepi ea kinesiology mahetleng a hao kapa mahetleng a kinesiology?

Joang kinesiology tepi mahetla tepi e ka thusa ho imolla bohloko kapa Mona, re tla qaqisa mehato ea ho sebelisa Kinesiology Tape ho mahetla. Ena ke mokhoa o bonolo le o sebetsang oa ho fana ka tšehetso le ho fokotsa bohloko kinesiology tepi mahetla.

Starting with our standard 2″ tepi measure , measure the first strip from the top of the mahetlas to the middle of the biceps. Cut two strips of this length.
Ho pota-pota likhutlo tsa teipi ho qoba ho leketla holim’a lisebelisoa kapa liaparo.

U sebelisa lesela la pele, khaola ntlha e ‘ngoe ‘me u sireletsehe ka holim’a lehetla, u ee morao ho ea ka morao ho lehetla. Hula lesela la tokollo, tlanya ka morao ho lehetla ntle le ho otlolla, ‘me u qetelle ho li-biceps.

Bakeng sa bar ea bobeli, ankora ka holim’a lehetla ‘me u tsamaee ho ea ka pele ho lehetla. Hula lesela la tokollo, khomarela ka pele mahetleng ntle le ho otlolla, ‘me u qetelle ho triceps. Hlakola hohle ho kenya sekhomaretsi.

Product	Kineisology tape shoulder
BOHLOKOA	Lesela: 97% Combed Cotton + 3% Dupont Spandex Lesela: 97% Combed Rayon + 3% Dupont Spandex Lesela: 97% Combed Nylon + 3% Dupont Spandex Sekhomaretsi: Sekhomaretsi sa Acrylic sa Bongaka se ikhethileng
BOHLOKOA	1, Bopaki ba metsi le bopaki ba mofufutso, 70% bopaki ba metsi (Boemo ba 3) 2,Lesela le bonolo 3, E khomarela, matsatsi a fetang 7. (Matla a Sekhomaretsi: 5N/cm, HAABELI HO FETA Tape e Tloaelehileng) 4, Hypoallergenic (Sekhomaretsi sa Acrylic sa Bongaka) 5, matla a matla ≥160%
sebetsa	1, papali ea Fascia 2, matlafatsa le ho khatholla mesifa 3, Ho khothaletsa phallo ea mali 4, ho khelosoa ha lymph 5, Fokotsa bohloko le bohloko 6, Ntlafatsa ts’ebetso ea liatleletiki
OEM/Customization ka kopo	E fumaneha (E ntle ho LOW MOQ OEM)
CERTIFICATE	ISO13485, CE, FDA ,REACH(SVHC), BSCI
MAHALA MAHALA	E ka khoneha
CAPACITY	10000rolls/letsatsi,Chaena\|Chinese\|\|Factory\|Moetsi\|Mofani\|Khampani\|
Tlhophiso	Tloaelo\|E Entsoe ka tloaelo odara\| Ho iketsetsa ka kopo\|OEM ODM\|leibole ya poraefete\|Ho iketsetsa motho\|ka bomong\|

Take the last strap and attach it to the top of the chest with the strap facing up. Pull the release liner away from your shoulders without stretching. Rub to activate the adhesive on your kinesiology tepi mahetla.

Check out our other videos kinesiology tape shoulder for more exercise and kinesiology tape shoulder tape tutorials to help you be happier, healthier, and professional.