Kinesiology tape can be used to help promote rotator cuff and shoulder deltoid. It can enhance your physical therapy exercises to ensure that you quickly gain strength and proper movement around your shoulders. It should be noted that the research on the use of Kinesiology tape is limited.

This is one of the most common methods to treat rotator cuff injury or shoulder pain with motor tape:

1.Start the first band below the crest of the shoulder (acromion) and extend it to the back below the scapula, stretching 25%.

2.The second piece of kinesthetic tape should be perpendicular to the first strip at the back of the shoulder muscle, stretching 80%.

3.Put the third tape toward your back and place it directly next to the second tape.