Be sure to consider the advice of your podiatrist before attempting any home treatment. In general, shoes or pads that support the arch of the foot are recommended for people who are not seriously ill.

قدم علم الحركة tape can also alleviate symptoms and help correct excessive pronation by supporting the arch and preventing excessive inward rolling of the foot.

Kinesiology tape foot strap eliminates the guesswork of foot strap through rapid and simple application and pre cutting form lasting for several days – it can provide a significantly greater arch height index when standing to alleviate discomfort.