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Kinesiology Taping for Shoulder, Rotator Cuff – How To Strap a Shoulder with Kinesiology Tape

KINESIOLOGY TAPING FOR SHOULDER

Measure and cut off another strip of tape, tilt your shoulder and tilt your head towards the opposite shoulder.
Lower the bottom of the second band with a 0% stretch at the bottom of the deltoid (preferably on the skin for greater adhesion).
Stick the remaining adhesive tape at a tensile rate of 0%; Raise your arms and pass them through your shoulders.
Wait 10 minutes before exercise and let the tape time set.