Indlela yokwelapha isayensi yezinkanyezi tape amawala?

Ubungenzenjani uma une  isayensi yezinkanyezi ukuqubuka kwe-tape?
Uma ungomunye wabasebenzisi abambalwa abavamile be-motor tape abazothuthukisa i-kinesiology tape rash, zama lokhu okulandelayo:
Kwelula ngokwanele. Ungangezi ukwelula kakhulu phakathi kwe-tape. Bheka ikhasi lethu lezemfundo ukuze ufunde mayelana nemithetho ye-tape yezingxenye ezahlukene zomzimba wakho nokuthi ingakanani ingcindezi okufanele uyibeke esicelweni sakho
Amahange amade. Zinike “ihange” elide noma sebenzisa isiphetho setheyiphu.
Sebenzisa ingcina ethambile. Zama ukusebenzisa i-motor tape enganamatheli kakhulu – okuningi akuhlali kungcono kuwo wonke umuntu.
Faka isicelo se-kinesiology tape ukuhlanza isikhumba. Ungasebenzisi noma iyiphi i-emulsion noma amafutha ngaphambi kwefilimu.
Ingagqokwa kuphela izinsuku ezi-3. Amatheyipu angasetshenziswa kuphela kuze kube yizinsuku ezintathu. Bese, vumela isikhumba sakho siphefumule okungenani usuku lonke.
Qiniseka ukuthi itheyiphu ihlanzekile. Uma ujuluka kakhulu noma itheyiphu iba ngcolile ngesikhathi sanoma yimuphi umsebenzi, sicela uyisuse bese ufaka entsha esikhundleni sayo.
Uma iluma, yisuse. Uma uzwa noma yikuphi ukulunywa ngaphansi kwe-tape, yisuse ngokushesha.
Nakuba ukuqubuka ngokuvamile kubomvu, kuyaluma, futhi kungase kungalingani, ngokuvamile kuyanyamalala phakathi nosuku. Ungaphindi usebenzise i-kinesiology tape rash kuze kube yilapho isikhumba sibukeka futhi sizizwa sijwayelekile ngokuphelele. Bese, landela isicelo ngokweziphakamiso ezingenhla.