How do you apply Kinesio टेप आपल्या शीर्षस्थानी पाऊल? kt टेप

10000रोल्स/दिवस,चीन|चायनीज|फॅक्टरी|निर्माता|पुरवठादार|कंपनी| घाऊक किनेसियोलॉजी टेप किंमत

या किनेसियोलॉजी टेप  will help reduce pressure between different parts of the पाऊल, increase blood circulation to fight inflammation and relax pain related muscles. The following additional tips should be followed to effectively combat foot pain:

Suitable footwear

Assessment can correct gait problems

वजन कमी करा

उर्वरित

Non steroidal anti-inflammatory drugs

Changes in sports (trade run days for swimming, cycling, yoga, etc.)

Anti inflammatory diet

मालिश

Thorough calf stretching program

Ice after activity.