How do you apply Kinesio ቲፕ ወደ የእርስዎ አናት እግር? kt ቲፕ

በቀን 10000ሮል፣ቻይና|ቻይንኛ||ፋብሪካ|አምራች|አቅራቢ|ኩባንያ| በጅምላ ኪኔሲዮሎጂ ቲፕ ዋጋ

ይህ ኪኔሲዮሎጂ ቲፕ  will help reduce pressure between different parts of the እግር, increase blood circulation to fight inflammation and relax pain related muscles. The following additional tips should be followed to effectively combat foot pain:

Suitable footwear

Assessment can correct gait problems

ክብደትን መቀነስ

እረፍት

Non steroidal anti-inflammatory drugs

Changes in sports (trade run days for swimming, cycling, yoga, etc.)

Anti inflammatory diet

ማሸት

Thorough calf stretching program

Ice after activity.