কি রকম ফিতা do athletic trainers use? Sports medical tape

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ইনজুরি প্রতিরোধ
Traditional binding is one of the most common methods to prevent injury, especially among athletes. This is a way to use harder exercise tape to try to keep muscles or bones in a specific position. This applies especially to body areas near joints, such as ankles, wrists, and hands. This extra support can help prevent sprains, rest or other injuries that may occur in sports and competitive sports.

পুনর্বাসন
Elastic treatment tapes are used for the same reasons, but in different ways. By helping to increase the blood flow in the injured area, sports tape can reduce swelling and reduce pain. The elasticity of sports tape can also provide support for affected muscles. It naturally returns to its original position, thus reducing some workload of athletes’ muscles.