What do you do if you have a kinesiology tepi lekhopho?

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If you are one of the few regular kinesiology tape users who DO get a rash, try these things:

Enough stretch. Do not add too much stretch in the middle of the tape.kinesiology tape rash  to learn about tape protocols for different parts of your body and how much pressure you should put on your application
Liankora tse telele. Iphe “ankora” e telele kapa u sebelise qetellong ea tepi.
Sebelisa sekhomaretsi se bonolo. Leka ho sebelisa teipi ea motor e sa thamahang haholo – ho feta ha se kamehla ho leng molemo ho bohle.
Apply tape to clean skin. Do not apply any emulsion or oil before the film.
E ka apesoa ho fihlela matsatsi a 3 feela. Litheipi li ka sebelisoa ho fihlela matsatsi a mararo feela. Joale, tlohela letlalo la hao hore le heme bonyane letsatsi lohle.
Make sure the kinesiology tape rash  is clean. If you sweat heavily or the tape becomes dirty during any activity, please remove it and replace it with a new one.
Haeba e hlohlona, ​​e ntše. Haeba u utloa ho hlohlona ka tlas’a theipi, e tlose hang-hang.
Although the rash is usually red, itchy, and may be uneven, it usually disappears within a day. Do not reapply the kinesiology tape rash  until the skin looks and feels completely normal. Then, follow up the application according to the above suggestions.