What do you do if you have a beweging tape uitslag?

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If you are one of the few regular kinesiology tape users who DO get a rash, try these things:

Enough stretch. Do not add too much stretch in the middle of the tape.kinesiology tape rash  to learn about tape protocols for different parts of your body and how much pressure you should put on your application
Langer ankers. Gee jouself ‘n langer “anker” of pas die einde van die band aan.
Gebruik ‘n sagte gom. Probeer minder taai motorband gebruik – meer is nie altyd beter vir almal nie.
Apply tape to clean skin. Do not apply any emulsion or oil before the film.
Dit kan net vir tot 3 dae gedra word. Bande kan slegs vir tot drie dae gebruik word. Laat jou vel dan vir ten minste ‘n hele dag asemhaal.
Make sure the kinesiology tape rash  is clean. If you sweat heavily or the tape becomes dirty during any activity, please remove it and replace it with a new one.
As dit jeuk, trek dit af. As jy enige jeuk onder die band voel, verwyder dit dadelik.
Although the rash is usually red, itchy, and may be uneven, it usually disappears within a day. Do not reapply the kinesiology tape rash  until the skin looks and feels completely normal. Then, follow up the application according to the above suggestions.