Waa maxay Y cajalad,kinesio y cajalad ?Sidee u isticmaashaa kinesio Y cajalad,kinesio y cajalad

10000rolls/maalintii,Shiinaha|Shiine||Warshad|Sare-Sare|Alaabo|Shirkad| jumlo sineology cajalad qiimaha

Aagga ayaa u kala qaybiyay cajaladda kinesio y adigoo haysta. Oo soo jiid ka dibna taasi waxay si dabiici ah u jabin doontaa dhabarka si aad u diiriso firfircoon ka dib laba farood oo laba jibbaaran ka dib maxaan hadda sameyn doonnaa?

A “Y” kinesio y tape band waa qayb ka mid ah cajaladaha ciyaaraha fudud ee mara meelaha xasaasiga ah ee jidhkaaga, sida jilbahaaga gadaashaada ama xagga hore ee suxuladaada. Waxa kale oo badanaa loo isticmaalaa in lagu xakameeyo booska jilibka, sida cadaadiska patellofemoral syndrome ama subluxation patellar.
A “Y” kinesio y tape band waa qayb ka mid ah cajaladaha ciyaaraha fudud ee mara meelaha xasaasiga ah ee jidhkaaga, sida jilbahaaga gadaashaada ama xagga hore ee suxuladaada. Waxa kale oo badanaa loo isticmaalaa in lagu xakameeyo booska jilibka, sida cadaadiska patellofemoral syndrome ama subluxation patellar. Barta “Y” caadiyan ma aha ilaa inta uu le’eg yahay “X” bar. saddex
Markaad gooyso xariijimaha “X” kala badh, waxaad si fudud u samayn kartaa xariijinta “Y”. Haddii aad u baahan tahay bar “Y” ka yar, jar “I” baarka oo goo nus dherer ah, adigoo ka tagaya ilaa 1-2 inch hal daraf.