How to Use Kinesiology Tape for Wrist Pain and Injuries ,किन्नेसियोजी टेप on कलाई?

Before using the kinesiology टेप on wrist  precut wristband, make sure the area is clean and dry so that the adhesive can work properly. Use kinesiology tape on wrist  at least an hour before any sports activity. The patient should bend the wrist (fingers down) so that the muscles are in the maximum extended position.