Koj yuav ua li cas yog tias koj muaj kinesiology kab xev ua pob liab liab?

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Yog tias koj yog ib qho ntawm ob peb cov neeg siv daim kab xev kinesiology uas ua pob khaus, sim ua cov no:

Txaus stretch. Tsis txhob ntxiv ntau qhov ncab nyob rau hauv nruab nrab ntawm daim kab xev.kinesiology daim kab xev ua pob khaus kom paub txog daim kab xev raws txoj cai rau ntau qhov chaw ntawm koj lub cev thiab lub siab npaum li cas koj yuav tsum tso rau hauv koj daim ntawv thov
Ntev anchors. Muab koj tus kheej ntev “txheej txheem” ​​lossis siv qhov kawg ntawm daim kab xev.
Siv cov nplaum nplaum. Sim siv daim kab xev nplaum tsawg dua – ntau dua tsis zoo rau txhua tus.
Siv daim kab xev los ntxuav daim tawv nqaij. Tsis txhob siv cov emulsion lossis roj ua ntej ua yeeb yaj kiab.
Nws tuaj yeem hnav tau ntev txog 3 hnub. Daim kab xev tsuas siv tau txog peb hnub xwb. Tom qab ntawd, cia koj cov tawv nqaij ua pa tsawg kawg ib hnub.
Xyuas kom cov kinesiology daim kab xev pob khaus huv si. Yog tias koj tawm hws hnyav los yog daim kab xev ua qias neeg thaum lub sijhawm ua haujlwm, thov tshem nws thiab hloov nrog ib qho tshiab.
Yog nws khaus, tev nws tawm. Yog tias koj hnov ​​​​qhov khaus hauv qab daim kab xev, tshem tawm tam sim ntawd.
Txawm hais tias cov pob khaus feem ntau yog liab, khaus, thiab tej zaum yuav tsis sib xws, nws feem ntau ploj hauv ib hnub. Tsis txhob rov ua dua daim kab xev kinesiology kom txog thaum daim tawv nqaij zoo nkaus li zoo li qub. Tom qab ntawd, ua raws li daim ntawv thov raws li cov lus qhia saum toj no.