How to remove physical therapy tape? Removing Your Kinesio Tex Tape

ki jan yo retire terapi fizik tep? Removing Your Kinesio Tex Tape

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Removing kinesio tep seems rather daunting. The key is to keep it alive, so what do you do when you need to retire it? Don’t be afraid, friends, we have the answer here. Don’t take it off too fast! This is not a band aid.

1. Apply some baby oil or edible oil to the tape and let it soak for a few minutes to decompose the adhesive.

2. Slowly roll off the tape along the direction of hair growth, and use the other hand to apply pressure on the skin to tear off the tape.

3. Use oil to remove any excess residue.

pwodwi	Atlèt kinezyoloji tep, espò nan misk ki enpèmeyab atlèt terapi kinezyoloji tep, ki enpèmeyab kolore tep kinezyoloji
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