Menene masu girma dabam ya aikata wasan motsa jiki tef Shigo? Wasan motsa jiki 5cm?

10000rolls/rana, Sin | Sinanci||Masana’antu|Masana’anta wholesale kinesiology tef price

Tef ɗin Watsawa Mai hana ruwa 5cm Nisa Kinesiology Tef Ga tsoka…
Menene daidaitattun faɗin wasan motsa jiki tef amfani da su tef most injuries?
Madaidaicin nisa shine inci 1, 2, 3 da 4 kuma daidaitaccen tsayin yadi 5 ne. Launuka da aka fi sani da su sune fari da fari. Idan aka kwatanta da tef ɗin wasanni marasa na roba, elasticity na wannan tef ɗin yana ba ku damar yin amfani da shi zuwa wuraren da aka kwaɓe sosai tare da ƙarancin asarar tallafi.
Aikace-aikacen tef
Kuna iya shafa tef ɗin wasanni a duk sassan jikin ku zuwa:
Bayar da goyon bayan haɗin gwiwa da iyakance kewayon motsi don hana rauni (musamman yayin ayyukan wasanni). Wannan ya haɗa da rauni (misali sprain gwiwa) da yin amfani da yawa (misali gwiwar gwiwar hannu) raunin da ya faru;
Bayar da goyon bayan haɗin gwiwa da kuma rage kewayon motsi a matsayin wani ɓangare na jiyya da gyaran raunin asali;
Ana gyara suturar roba a cikin tsarin rigakafin rauni, jiyya da gyarawa
Haɗa kushin karewa zuwa jiki don kwantar da yanki mai mahimmanci na jiki daga tasirin tasirin waje;
Gyara suturar rauni a jiki.