Mene ne kinesiology tef?
Kinesiology tef is a thin, elastic and elastic tape with acrylic tape directly attached to the skin. The thickness and elasticity of  kinesiology tape are almost the same as that of human skin, which makes the tape area move unrestricted and provides support for muscles and joints.

kinesiology tef da sakamako mai kyau akan ciwon gwiwa:
kusan duk abubuwan wasanni na zamani, f za ku iya fuskantar abu ɗaya gama gari: ‘Yan wasa sanye da kaset ɗin wasanni ko kaset na kinesiology don ciwon gwiwa. A cikin ƴan shekarun da suka gabata, kaset ɗin aikin wasanni ya fashe a fagen wasan guje-guje da tsalle-tsalle. Wani binciken da aka yi kwanan nan ya gano cewa kinesiology tef don ciwon gwiwa zai iya inganta ciwo a cikin marasa lafiya tare da osteoarthritis, inganta motsi na haɗin gwiwa da rage zafi.

Yadda ake shafa tef ɗin Kinesiology don ciwon gwiwa

Hakanan akwai dalilai da yawa na matsalolin gwiwa. kinesiology tef don ciwon gwiwa : Rashin daidaituwa na tsoka, ƙarancin gudu, raunin hip ko matsayi mara kyau, rashin abinci mai gina jiki, overtraining, ramuwa don wani rauni, overextension, arthritis da raunin ligament kawai wasu daga cikin abubuwan da suka fi dacewa na ciwon gwiwa. amma , kinesiology tef don ciwon gwiwa, Magani na yau da kullum da kuma tasiri ga duk waɗannan yanayi sun haɗa da ƙara yawan jini na jini, bayar da tallafi, rage damuwa da kuma kiyaye kewayon motsi amfani da tef kinesiology don ciwon gwiwa.