Where to apply kinesiology tape or Where do you put Kinesio Tape?

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HOW TO APPLY KINESIOLOGY TAPE
You can use kinesiology tape yourself at home or under the guidance of your physiotherapist or exercise therapist. This guide will teach you everything you need to know to use k-tape or body tape. From cutting and handling tape to making sure your K taping and muscle tape applications last as long as possible.
Stretching technology
This technique is used for very specific pain points or for anatomical correction (e.g. posture). By using tape on the stretch, you can produce the maximum possible lift on the skin and reduce the pressure on the pain receptors in that specific area.