Halkee laga iibsan karaa koollada naqshadda cusub sineology cajalad Dhakhtarka daawaynta jidhka ee gaarka ah! Midab leh oo aan biyuhu lahayn Kinesiology Tape 5cm*5m leh xabag akrilik ah oo jumlo ah

Shiinaha|Shiine||Warshad|Warshad|Alaab-qeybiye|Shirkad|

Kinesiology nuurka cusub ee xabagta, cajalado jireed oo aan biyuhu lahayn oo loogu talagalay xanuun joojinta, buuxinta kaydinta, cajalad taageerada murqaha iyo wadajirka, tilmaame codsiga xactstretch, 2 ‘x 10’ strips, 20 xariijimo hore loo jaray, casaan / caddaan

Ku saabsan qaabkan cusub ee cajaladda kinesiology-ga xabagta:
Caafimaadka wax qabadku waxa uu abuuray Theraband qaab cusub oo xabag kinesiology ah iyada oo la adeegsanayo xabag casri ah iyo tilmaame xactstretch gaar ah oo horumarsan si loo siiyo isticmaalayaasha tilmaamaha codsiga muuqaalka si loo hubiyo in fidinta saxda ah lagu dabaqo wakhti kasta
Tilmaamayaasha Xactstretch waxay baabi’iyaan codsiga khaldan, markaa waxaad si sax ah u shaqeyn kartaa wakhti kasta adoo eegaya qaabka daabacan markaad codsanayso qaabka cusub ee kinesiology sharooto , oo bixiya caddaynta qadarka fidinta cajaladda ee ugu caansan ee lagu qeexay tilmaamaha xirfadlaha: 25% iyo 50%.
Aan xanaaqsanayn, dareenka la tijaabiyay, cajalad aan cinjirka ahayn, oo laga sameeyay 95% suuf iyo 5% isku dhafka spandex; Cajaladda waxaa lagu tijaabiyay kiliinikada si loo yareeyo xanuunka ilaa 5 maalmood iyada oo aan la xaddidin dhaqdhaqaaqa kala duwan – daraasaduhu waxay muujiyeen in nolosha adeegga ee qaabka cusub ee xabagta kinesiology-ga ay ka dheer tahay kan calaamadda hormuudka ah.