How To Apply Kinesiology Tape for Sciatica? sciatica pain relief kt scotch

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Kinesiology tape can help relieve pain, inflammation and spasms associated with sciatic nerve pain. In addition to cutting strips from the tape roll, there are pre cutting applications specifically for the lower back, such as kindmax precut lower back support.

The Kinesiology tape can support this area and reduce the pressure of the sciatic nerve. You will need help to apply the tape to your back. The starting point of the sciatic nerve is located in the lower back on both sides of the spine.