How long can sports tape last or the five main physiological functions of sports tape?

One of the most popular tapes on the market is kinesiology  tape, a non latex cotton tape that stretches with your body. It’s breathable, waterproof and can be used on your skin for three to five days – even when you shower, ice injury and regular activities.
Kinesio tape has five main physiological functions: skin, circulation / lymph, fascia, muscle and joint. Skin. Using tape can reduce pain by reducing the pressure of pain receptors and reduce swelling by increasing fluid flow.