איך להסיר שריר סרט הדבקה？Kinesiology Tape Removal

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Following these step will allow a more enjoyable deletion process:

1. Apply baby oil, soap or conditioner at least 5 minutes before removing the tape. These products will help soften the adhesive and make tape removal a more pleasant experience. Wetting the tape and / or removing it in the shower can also help.

2. Peel off one end of the tape so that your fingers can grasp the corner. Lift in the direction of hair growth (usually away from the body).

3. Keep the skin tight when tearing the tape. Another effective removal method is to roll the long side of the tape over the long side of the tape with the palm of your hand.