Waa maxay farqiga u dhexeeya cajaladda Athletic vs. Kinesiology Cape?

10000rolls/maalintii,Shiinaha|Shiine||Warshad|Sare-Sare|Alaabo|Shirkad| jumlo sineology cajalad qiimaha

Xanuunka gacanta ee uu keeno carpal tunnel syndrome, waxaad arki doontaa faa’iidooyinka kala duwan ee isboortiga cajalad iyo ciyaaraha cajalad. Fiiri faa’iidooyinka codsi kasta oo duubis ah oo arag midka adiga kugu habboon.

Cajalada ciyaaraha ayaa had iyo jeer loo isticmaali jiray daawada isboortiga iyo daaweynta jireed ee murgacasho. Way ka adag tahay cajaladda ergonomic waxayna siisaa isticmaalayaasha khibrad la mid ah sida xidhashada kabyada. Way jaban tahay waana sahlan tahay in la helo. Haddii aad raadinayso heer sare oo taageero curcur ah, cajalad isboorti ayaa ah doorashadaada ugu fiican.

Cajaladda Kinesiology waa badeecad cusub. Ma bixiso taageero wadajir ah oo muhiim ah sida cajaladda ciyaaraha. Cajalada la neefsan karo, fufudud ayaa si tartiib ah kor ugu qaadaysa maqaarka, taasoo kordhinaysa booska cajaladda, taasoo kor u qaadaysa limfaha iyo wareegga dhiigga. Habka patch Kinesio waxaa qaatay dhakhaatiirta jimicsiga jirka iyo xirfadlayaasha kale ee daryeelka caafimaadka sida daawaynta tunnel tunnel syndrome.