Is Kinesiology Tape Effective for Knee Pain?

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Kinesiology Tape is a thin, elastic and elastic bandă with acrylic tape directly attached to the skin. The thickness and elasticity of ergonomic tape are almost the same as that of human skin, which makes the tape area move unrestricted and provides support for muscles and joints.

Watching almost all modern sports events, from the national TV broadcast to the local 5K, you are likely to encounter one thing in common: Athletes wearing sports tape. In the past few years, sports function tape has exploded in the field of track and field. A recent study found that exercise in patients with osteoarthritis can reduce pain and improve joint function.