How Does Kinesio Tape Work?

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In theory, when applied to the skin above inflamed or injured muscles, fascia or joints, motor tape will produce micro lifting and marking effects on the skin. In doing so, the tape depressurizes the area and slightly lifts the fascia below.

The net effect is to increase blood flow to injured or inflamed muscles or joints. When blood flow increases, the elimination of inflammatory factors will be improved, resulting in rapid healing.

Kinesio tape is also considered to enhance lymph circulation, so it may also help reduce swelling after injury. These tapes also seem to interfere with pain receptors and pain delivery systems. Therefore, they are very useful in pain management.